Tuesday, October 25, 2016

HOW TO EXERCISE IN OLD AGE- SIMPLE!



I WAS STRESSED OUT EARLIER SO I POURED A DEEP BATH INSTEAD OF A DRINK!


I TOURED THE BROOKFIELDS IN MY RHONDA HONDA, STILL UP TIGHT..NECK, SHOULDERS..ETC.
 I GOT SMART..STANDING BY MY BLOGGING MACHINE!


STANDING STRAIGHT I TURNED MY ARMS OUTRIGHT FOR 50 TURNS...THEN I PUT MY ARMS IN REVERSE AND TWISTED THEM BACKWARDS..STRAIGHT OUT.


TENSION IS LAVING ME SO I "PLAYED IT AGAIN SAM."


TOTAL REVOLUTIONS..FORWARD AND BACKWARDS...MY STRESS HAS LEFT MY ARMS.. THE NECK IS STILL A LITTLE TINGT WITH MY SPONDILOSIS  OF MY CERVICAL SPINE.


Forget the abominable weather curse.of Late October.






 ARE YOU A BOY.. OR ARE YOU A GIRL? wa wa wa....




LET GO AND ENJOY THE WORLD SERIES 2016

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