Today, at ten bucks a pack, smokers are pre-arranging their deaths. The sad thing is kids and grandkids are learning this terrible habit. When I was growing up in the fifties smoking was okay as the Surgeon General's Warning hadn't hit home. But the abhorrent fact is TOBACCO IS ADDITINGs and it takes a heap of courage to quit. I sported an IQ badge with pride following that wonderful day in October, 1968.
the best way to quit smoking is "GOING COLD TURKEY. Your chances are 25% more likely to kick the habit." Source; Annals of Internal Medicine.
AFFIRM: I am, I can and I will quit. I will enable you by my encouragement!
Before
After
Fats lives nearing age 90!
READ MY LIPS!
Puff the magic dragon
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