Blood glucose 82 Weight 174 lbs
Foliage is turning; another clouzy day. To NB Senior Center for lunch.
OPTIMIST
Today's Science Times has a very interesting article on being an optimist. 'Having an optimistic mind-set may reduce the risk for cardiovascular disease and early death, a review of studies has found."
"In previous studies, optimism has been shown to be associated with a wide range of favorable physical health outcomes and with greater success in work, school and relationships."
Excessive weight may add to problems. " They are more likely to exercise and have a better diet"....
I think folks must work at it. Dwelling on negative newscasts only adds to life's fires. Is the glass half full or half empty!"
ROBERT LOUIS POTVIN
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